Most Comfortable Running Shoes for 2022 – Go the extra mile in comfort

Choosing what running shoes to buy can be difficult because of how many options are there. There are, however, a couple factors to help you choose. First of all, comfort is a priority. Exercising can be hard enough without having comfortable shoes, and comfort is influenced by how the shoe fits. If running shoes are too big, there is a greater chance that the feet will slide while moving, increasing the chance of potentially painful blisters.

On the other hand, if the shoes are too small, the feet can feel squished, which can be very uncomfortable and even cause bruising on the toes. The material and padding can impact how a shoe fits, and the padding within the shoes also affects how comfortable the shoe feels. Different people obviously have different feet, so certain runners prefer more padding or more arch support while others prefer less.

Generally, a running shoe should have enough padding to securely absorb the shock from running. The surface where one will be running or working out can be a factor in picking shoes as well, considering different outsoles work better for specifics terrains, and you want to be sure to pick a shoe that is good for the activities you want to use the shoe for. With all these factors in mind and more, we have put together a list of the most comfortable running shoes to help you narrow down all the options.


Most Comfortable Running Shoes – Comparison Table

Product ImageProduct nameFeaturesMaterials

ASICS Men’s GEL Venture 5 Trail Running ShoeRemovable sockliner

Trail-specific outsole

AHAR outsole rubber in critical high-wear areas
100% Synthetic

Rubber sole

Adidas Performance Men’s Energy Cloud WTC M Running ShoesDurability and light weight

ADIWEAR outsole

Cloudfoam midsole
100% Synthetic

Rubber sole

Nike Competition Running ShoesDual-density foam midsoles

Synthetic knit uppers

Elastic laces
100% Synthetic

Rubber sole

ASICS Men's Gel-Quantum 360 5 ShoesSynthetic rubber soles

Gel cushioning

Trusstic system technology

Synthetic sole

Adidas Perfomance Men’s Alphabounce M Running ShoeEngineered mesh upper

Lightweight, breathable

Supportive, comfortable fit
100% Textile and Synthetic

Rubber sole

ASICS Women’s Gt-1000 5 Running ShoeImpact Guidance System (I.G.S) (Running)

Rearfoot and Forefoot GEL Cushioning Systems

SpEVA Midsole
100% Synthetic

Rubber sole

Saucony Women’s Kineta Relay Running ShoeEVA+ foam midsole cushioning

Memory Foam Footbed

Graphic upper
100% Fabric or Textile

Rubber sole

adidas Women's Ultraboost Running ShoeLace-Up closure

Lace closure

adidas Primeknit textile upper
100% Synthetic

Adidas NEO Women’s Lite Racer W Casual SneakerLightweight, stylish running shoes for everyday use

Regular fit

Textile upper for durability

Rubber sole


Comfortable Men’s Running Shoes


ASICS Men’s GEL Venture 5 Trail Running Shoe

ASICS is known to make some of the most popular running shoes, and this shoe is no exception: They are rated four-and-a-half stars with over 8,000 customer reviews. These shoes are a number one bestseller for Amazon’s men’s athletic shoes, and the synthetic material and mesh that it is made out of makes it breathable, allowing your feet to still get some air while working out. The rugged outsole is intended for use on various terrains, and the shoe has Rearfoot GEL Cushioning to help it be more comfortable. This shoe comes in fifteen colors, letting you pick a color that suits you, and it ranges from sizes seven to fifteen in US Men’s sizing.

Several reviews comment on how the shoe has nice arch support, especially for people with low arches, but one top rated review does say that the shoe wore down easily. Many men commented how they loved these shoes for walking around for long distances, but there were a few who noted that they did not love these shoes for prolonged running on compact terrain, meaning pavement and streets, despite the shoe’s claim to be perfect for many different terrains. Overall, the reviews are overwhelming positive, but pay attention to the low arch support and what you’ll be using it for: This may not be the best shoe for intense pavement running, but it can be great for lower intensity running.

Key Features:

  • Removable sockliner
  • Trail-specific outsole
  • AHAR outsole rubber in critical high-wear areas




Adidas Performance Men’s Energy Cloud WTC M Running Shoes

These Adidas shoes have four stars with 336 customer reviews, and are made purposely to be lightweight and breathable. There’s a cloud foam midsole for comfort as well as support mid-foot to help keep a locked-down fit. They are available in sizes six and a half to fifteen available and offer four neutral colors to choose from.

Adidas can run a bit narrower than other shoe brands, so if you know you have a wider foot, these shoes may not be the best fit for you. That being said, the reviews do support Adidas’s claim that the shoes are lightweight, as there is a majority consensus that these shoes are both very light and comfortable. Many reviews do claim, however, that these shoes are great for walking but not the best for working out in, even more so than the Men’s GEL Venture shoe mentioned above. They also talk about how good the shoes look and how many compliments they get on them, so this shoe is a perfect comfortable option for men who want to look good but aren’t doing too strenuous work out in these shoes.

Key Features:

  • Durability and light weight
  • ADIWEAR outsole
  • Cloudfoam midsole




Nike Competition Running Shoes

Who said that getting fit had to be uncomfortable? With these Nike shoes, you can feel like you’re running on air! Unlike other sneakers, these shoes focus on keeping things light and flexible.

Foam midsoles absorb shock to ease the stress on your legs and joints. Synthetic uppers keep your feet well-ventilated. The upper material is stretchy as well, which helps the shoe conform to the shape of your foot for a snug fit.

These shoes are so comfortable you don’t even have to worry about tying laces! In lieu of traditional shoelaces, they come with elastics. They’re easy to adjust and work in-tandem with the floating heel strap to keep things secure.

Key Features:

  • Dual-density foam midsoles
  • Synthetic knit uppers
  • Elastic laces
  • Heel strap
  • Slip-on design




ASICS Men’s Gel-Quantum 360 5 Shoes

These futuristic shoes are much more than just pretty accessories. They’re specifically designed to provide all-day comfort. Whether you’re running errands or performing a rigorous workout, the shoes can help prevent fatigue and lasting pain.

It all starts with the uppers. These shoes are sporting a unique Trusstic system. Stretch fiber wraps around the entire foot and extends in all directions. The fibers create a cocoon of security that grips your feet without making you feel locked in. It’s like getting a custom fit without the custom price tag!

Key Features:

  • Synthetic uppers
  • Synthetic rubber soles
  • Gel cushioning
  • Trusstic system technology




Adidas Perfomance Men’s Alphabounce M Running Shoe

This shoe’s claim to fame is the sock-like fit for comfort, meaning that it is constructed to fit snugly and hug your feet. It has a rubber outsole for grip and fuse mesh for breathability. There’s a textile lining and a bounce midsole for long-distance running support. With twenty color options to choose from, this shoe comes in sizes six and a half to fifteen. The shoe has five-and-a-half stars with over 300 reviews, and it’s rated number five for Men’s athletic trail running shoes.

For long-distance runners, this shoe holds up to its description, proven to provide a comfortable and supportive option. They may be a bit slippery on slick surfaces, but they work well on trails and most other surfaces. The shoes fit well and fairly true to size, even though Adidas tend to run a bit narrower, and one customer even writes that they fit his wide feet well.

Key Features:

  • Engineered mesh upper
  • Lightweight, breathable
  • Supportive, comfortable fit




Comfortable Women’s Running Shoes


ASICS Women’s Gt-1000 5 Running Shoe

These ASICS shoes offer a special Impact Guidance System design that works with the wearer’s natural stride, and they have GEL cushioning in both the front and back of the shoe, helping to lessen the shock of the impact. The SpEVA material that the midsole is made out reduces midsole breakdown. The mesh on the shoes let feet breath, and the support in the shoes helps prevent blisters and irritation. With four-and-a-half stars from over 500 reviews, these shoes come in sizes five through thirteen in eight color options.

These shoes are known for their support and comfort, and customers love them for a variety of exercises, including intense HIIT workouts, with personal trainers, and running. They’re not noted to be particularly lightweight, but they do have a lot of arch support and can be very helpful for those with injuries that hurt with impact. In general, these shoes are a great option for women looking for shoes with support for any exercise.

Key Features:

  • Impact Guidance System (I.G.S) (Running)
  • Rearfoot and Forefoot GEL Cushioning Systems
  • SpEVA Midsole




Saucony Women’s Kineta Relay Running Shoe

Saucony focuses on creating products that enhance performance, so these shoes are made for the purpose of running. Coming in sizes five to twelve, these shoes have twenty-one color options and are rated four-and-a-half stars with almost 600 reviews. With all the options, the shoe is supposed to be both on-trend and comfortable. It has a memory foam footbed for extra comfort, including a EVA+ foam cushion for the midsole. There’s a tonal mesh window for breathability, and the shoe is lightweight.

Many women describe the experience of wearing these shoes like walking on air because of the pillow-like padding in them. Even with all the padding, the shoes still feel very lightweight. These shoes are great for comfort while running and walking, but even though the memory foam is very comfortable, these shoes do not provide much arch support. If your feet require a lot of arch support, you may want to consider other options. The soles and tread also can wear down fair quickly, but if you’re looking purely for comfort, you may not be able to get much better than these Saucony shoes.

Key Features:

  • EVA+ foam midsole cushioning
  • Memory Foam Footbed
  • Graphic upper




adidas Women’s Ultraboost Running Shoe

Adidas is no stranger to creating some comfortable shoes. The Ultraboost line is no exception! It’s rocking some of the innovative features the brand is known for.

On the bottom, the shoes are sporting the Continental rubber outsole. It provides exceptional grip on both wet and dry surfaces. On the top, you have the Primeknit uppers. This proprietary material naturally expands as you move. Rather than tying you down, it moves with you to provide agility and enhanced performance.

The shoes also have a bouncy midsole and a torsional shank, which helps to provide another boost of stability.

Key Features:

  • Continental rubber outsole
  • Expanding knit uppers
  • Boosting midsole
  • Midfoot cage wraps
  • Torsion shank




Adidas NEO Women’s Lite Racer W Casual Sneaker

Although all these shoes included in this post are comfortable, these shoes are the most popular Women’s shoes out of the ones reviewed, with four-and-a-half stars and almost a thousand reviews. The mesh material creates a honeycomb look that allows for a lot of breathability, and there’s a textile lining to help increase comfort. They come in fourteen colors and in sizes five through eleven. Following the foam trend we have going with the last two shoes, the Lite Racer has a visco-elastic rebound foam insole that molds to your feet. There’s a high-abrasion EVA midsole in order to have sustainable comfort.

A large amount of customers call these shoes extremely comfortable and cute. These shoes may run slightly large (although there are conflicting reviews), and sizing seems to be the biggest complaint. They also can tear or get holes in them relatively easy. With the added midsole support, these shoes may offer a bit more arch support than the other two shoes with memory foam. These shoes are great for people who want little more support but still the comfort of the foam insoles.

Key Features:

  • Lightweight, stylish running shoes for everyday use
  • Regular fit
  • Textile upper for durability




I hope this buyers guide has helped you make the right buying decision.
We also have other great guides on similar products.

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